Events and Programs
Welcome Spring! Partner Yoga
Bring a partner and welcome spring!
Friday, March 15, 5-7pm
Leslie Bonci, UPMC Sports Nutritionist
Leslie Bonci, Sports Nutritionist for the Pittsburgh Steelers will be speaking about nutrition for reaching fitness goals! All students welcome to attend!
Where: Power Center Resource Center
When: Wednesday, Feb 5, 2013 at 7pm
Stop by the Power Center for more information!
BODY FOR BREAK 2012-2013 WORKOUTS AVAILABLE HERE!
Sign Up For Body For Break Monday, January 7
Body For Break Begins January 14
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Join us on the First Friday of the month to focus on fitness! From 5-7pm, Partners Yoga will take place in the yoga studio (if you don't have a partner,come anyways!), 6-8pm features an endurance cardio class (November features a 2 hour spin class), and from 7-9pm, we will be hosting a pick-up sport. This event is completely free. Healthy refreshments and some door prizes will be provided. Hope to see you there! Questions? Contact Amber Lasure, Assistant Director at 412.396.3503 or email email@example.com.