Fitness and Wellness
Upcoming Wellness Series Events:
Yin Yoga With Live Music-Thursday, October 10 from 7-8PM
Destress with guest instructor Leighann Handel as she takes participants through a series of restorative movements accompanied by live music. Class takes place in the 3rd floor studio
Healthy Cooking on a Budget-Thursday, November 7 from 7-8PM (registration required)
A registered dietition will demonstrate healthy cooking techniques and budget-friendly shopping tips. Samples will be available!
To register, email email@example.com. If registering a group, please be sure to include the total amount of participants in the group.
Registration is free!
Wellness in Motion!
Full-time employee at Duquesne University? Take advantage of the Wellness in Motion incentive program offered through Human Resources with opportunities at the Recreation Department!
Click here for your Recreation Department Wellness In Motion Log!
Click here for further information on Wellness in Motion!
With questions regarding wellness seminars, please call Amber Lasure, Assistant Director of Recreation/Health&Fitness at 412.396.3503 or email firstname.lastname@example.org