Faculty and graduate students manage multiple roles on campus and at home. Part of
their success is learning to maintain a healthy balance between professional and personal
life. This requires attentiveness and diligence. It also requires making use of the
resources available to you. We highly recommend that faculty make the most of the
resources listed below:
Power Recreation Center
The University's gym and recreation center. Offers personal training, intramural sports, wellbeing activities, and group fitness classes for all students, staff, and faculty. Balancing work and the rest of your life means
taking care of your body and finding activities that bring you joy outside of your
work. While those passionate about teaching and research often find joy in these activities,
that doesn't mean they have to, or should, be the only sources of restoration in your
life.
University Counseling Center
Located on the third floor of the Gumberg Library, the counseling center offers services
for students, staff and faculty. Counseling sessions are limited to students, but
many group therapy sessions are open to faculty and staff as well. UCC staff regularly help instructors
understand and delimit their role in responding to students who are facing difficult
issues. They also co-sponsor events with the Center for Teaching Excellence.
Spiritan Campus Ministry
Offers masses, luncheons (e.g., during Lent), and small group studies.
Child Care On Campus
Contact the Collegiate YMCA at (412) 396-5183 for more information.